Pecan -Strawberry Shake

#dairyfreesmoothie #8lawsofhealth #plantbased

Ingredients:

¾ cup water

¼ cup pecans

1 cup frozen strawberries

1 TBSP each of:

• Pumpkin seeds,

• Sesame seeds

• Flaxseeds

• Sunflower Seeds

1 TBSP pre-baked oat bran

1 TBSP maple syrup (or other natural sweetener)

3 pinches pink Himalayan salt*

Directions:

Place all ingredients in a blender and blend until creamy.

Notes:

If tripling the recipe, use ¼ tsp pink Himalayan salt.